Bill Murray said that acting suited him because he only had to be good 90 seconds at a time. This would be my dream time span for weight management as I, too, am really good at it for 90 seconds at a time in September, 2020. So far, the longest month on record in my 75 years, is September 2020, and we’re only halfway through it.
I am discussing an old podcast I titled “Slippery Slope” from 2016 Art of the Diet Podcast and using the same principles to apply to 2020 and the challenges I am having with weight management four years later in the midst of a pandemic and my democracy under siege. For the first months of lockdown starting in March through May, I had lost my appetite so it wasn’t an issue. Now, it is. So, I have recorded this Voices from My Bunker 2020 on this subject as well as recording a video version and posting it to my YOUTUBE channel which I’ll embed below the audio podcast.
Weight management is a personal subject and I thought perhaps adding a visible presence might add to the connection. I have made a playlist called “Art of the Diet” for future video posts so one could subscribe to just that rather than all the other “stuff” I publish on YOUTUBE. Let me know if you think the video adds anything to the content, will you? Email me.
